Better Body Solutions Total Body Sculpting Kit Complete kit for upper and lower body sculpting. Everything you need to get started! Great for any age or fitness level. Three resistance levels- Light, Medium and Heavy. Great for men and women with 12 total body workouts. Free online access for information, motivation and support. Easy start workout poster and nutritional guide included. Includes: 3 x Premium Resistance bands- Light, Medium and Heavy Workout poster Nutritional guide

• Target upper body, lower body, and abdominals with dozens of low impact exercises
• Increase overall flexibility
• Exercise without the limitations of free weights
• Build strength gently and safely
• Bonus: Includes Easy Start Workout Poster (featuring 14 full-body exercises) & Nutritional Facts & Diet Guide